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Videos
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53:02
Pilates Strength Workout for Women 40+ | 30 Minute At Home pilates
12K views
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1 year ago
The Girl With The Pilates Mat
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23:45
Perimenopause Workout - 20 Minute Full Body Pilates Workout
97K views
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1 year ago
Jessica Valant Pilates
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43:51
40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
2.3M views
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3 years ago
Move With Nicole
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40:27
40 MIN FULL BODY WORKOUT || At-Home Pilates
3.1M views
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4 years ago
Move With Nicole
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23:22
Pilates Full Body Workout for Women 40+ | Build Strength, Flexibility and Mobility | 20 Mins
34K views
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1 year ago
The Girl With The Pilates Mat
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01:10:59
Pilates Workout for Midlife and Beyond | 40 Minute Fitness for Age 40+Wellbeing
22K views
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1 year ago
The Girl With The Pilates Mat
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39:03
40 MIN FULL BODY WORKOUT || Dynamic Intermediate Pilates (No Equipment)
622K views
•
3 months ago
Move With Nicole
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40:14
40 MIN CARDIO PILATES || Full Body Workout (Low Impact)
1.1M views
•
2 years ago
Move With Nicole
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23:06
Improve Your Balance: Standing Pilates Workout for Strength and Stability #UKNo1Pilates
24 views
•
9 hours ago
Adeles Pilates Retreats
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09:16
Losing Weight Over 40 - Why It's Harder and What To Do About It
116K views
•
3 years ago
Jessica Valant Pilates
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11:39
Pilates for Beginners - Women over 40
5.3K views
•
5 years ago
Pilates Health Online
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41:08
40 MIN MORNING PILATES || Mat Pilates Flow For Strength & Flexibility (Moderate)
431K views
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2 months ago
Move With Nicole
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41:08
Day 2 - 1 Month Pilates Plan // 40MIN ‘hourglass’ full body pilates // no equipment or repeats
1.2M views
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1 year ago
Madeleine Abeid
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30:16
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)
3.4M views
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1 year ago
Move With Nicole
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40:11
40MIN full body pilates workout // tone & lengthen // no equipment or repeats
274K views
•
1 year ago
Lidia Mera
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57:15
Morning Pilates Full Body Workout | 40 minute Pilates Workout No Equipment | Intermediate Pilates
11K views
•
5 months ago
The Girl With The Pilates Mat
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39:46
40 MIN FULL BODY WORKOUT || Intermediate Pilates With Mini Band (Optional)
710K views
•
2 years ago
Move With Nicole
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31:33
Pilates for Menopause | 30 Minute Menopause Workout | Stretch, Release, Reduce Anxiety #menopause
45K views
•
2 years ago
The Girl With The Pilates Mat
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07:52
5 Minute Standing Pilates Workout | Hormone Balancing Workout Over 40
3.9K views
•
1 year ago
Tracy Campoli
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40:03
40 MIN FULL BODY WORKOUT || At-Home Pilates
88K views
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3 years ago
Akshaya Agnes
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